What do you Think about the Ban on Peanuts?

rebeca  Wednesday, June 9, 2010

I love this article from a Washington Post columnist who actually tries to understand the peanut allergy. Petula Dvorak (whose kids are not allergic to nuts) touches on a lot of interesting points, from what it’s like to live with a peanut allergy…always on the lookout for the invisible monster…to what it’s like when you [...]

The Six O’Clock Scramble: The Best Cookbook Ever

rebeca  Tuesday, June 8, 2010

The reason this website is called The Average Parent is because I consider myself to be just that…very average. I do a decent job cleaning the house, although there are definitely some areas I’d like to keep hidden. I try to be a good mom, but there are certainly times when I use the TV [...]

Docs Don’t Know Shit about Allergies; Mom Does

rebeca  Tuesday, June 8, 2010

I recently read the article When Food Hurts from the Boston Globe, which details pretty much what I’ve been saying all along…doctors don’t know shit about allergies.
My little man started having chronic ear infections around age 1 when we switched him from soy formula to whole milk. We went through rounds and rounds of antibiotics, [...]

sun protection: everything you need to know

rebeca  Wednesday, March 31, 2010

Spring has sprung and here in Indiana temperatures are hovering in the high 70s. This means lots of outdoor playtime with the kids, and of course time to whip out the sunscreen. I’m sure you’re already aware of the importance of sunscreen, so I won’t lecture you on that aspect. But, while we all know [...]

Top Sunscreens for the Average Parent

rebeca  Tuesday, March 30, 2010

I don’t need to tell you about the importance of proper sun protection for both the average parent, and our kids. But, finding the right product and application technique can sometimes be difficult. In my case, applying sunscreen was always a battle with a wriggling little guy. He almost always ended up with greased hair [...]

The Parents Pledge: To Keep My Kids Healthy

rebeca  Monday, January 4, 2010

As you’re making your New Year’s resolutions, take a minute to check out the Parents Pledge. It’s a step in the right direction to keep these 10 important promises for our kids. They recommend that you print and sign the pledge and put it on your fridge as a reminder…and make sure to send the [...]

Score the Best Gym Membership

rebeca  Sunday, January 3, 2010

If you’re anything like me, your pants are getting a bit snug from all the holiday treats and the New Year has served up a perfect opportunity to turn things around. This usually means healthier eating and some form of exercise. Before plunking down your hard-earned cash for a new gym membership, check out these [...]

Dispense Meds without Error

rebeca  Tuesday, November 17, 2009

Use red marker to mark the correct dosage right on the medicine bottle. If you’re kiddo is screaming in your face or needs medicine in the middle of the night, you don’t have to worry about misreading the dosage.

Are your fruits and veggies blessed with good genes?

rebeca  Sunday, November 8, 2009

Did you know the little sticker on your produce can tell you whether it’s organic, conventional or genetically modified? Ideal Bite tells us how to know the difference.

School Meals Need A Nutritional Upgrade: NPR Health Blog

rebeca  Sunday, November 8, 2009

Interesting reading from NPR’s Health Blog: School Meals Need A Nutritional Upgrade. Honestly, though…I question the idea that the original goal of school nutrition was adequate nourishment. One would get more nourishment from a Slim Fast shake than they would from some of the meals my cafeteria served growing up. Here’s to hoping they get it [...]

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Weekly Tip

Stash with Trash: Repurpose all those Containers

Before tossing it into the recycling bin or trash can, take a moment to think about how you can repurpose a lot of your household trash. For example, a leftover egg carton can be used to organize a craft drawer, or separate tiny hair pieces. Let your kids paint it for more style. An empty diaper wipes container is perfect for storing plastic grocery bags in the car or nursery, or you can repurpose it as a storage box for crayons, toy parts or other craft supplies. Got a messy top drawer in your office? Glass baby food jars are perfect for storing paperclips, push pins and other small office supplies.

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